Organic Psyllium Husk Powder
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What it is
Psyllium husk powder is made from the husks of the psyllium plant's seeds, which are native to India. The husks are dried and ground into a fine powder. It is a source of soluble fiber.
Why it's used
Manufacturers use psyllium husk powder as a dietary fiber supplement and as a thickener in foods. It can absorb water and form a gel, which helps improve texture and mouthfeel. It is often found in baked goods, cereals, and meal replacement products.
Health notes
Psyllium husk is Generally Recognized As Safe (GRAS) by the FDA for use as a dietary fiber. Consuming adequate fiber, including from psyllium, can support digestive health. JECFA has evaluated psyllium and established an Acceptable Daily Intake. Evidence suggests it may help manage cholesterol levels and blood sugar when consumed as part of a balanced diet.
Allergen info
Psyllium husk is not derived from any of the nine major allergens. It is also gluten-free.
Products containing Organic Psyllium Husk Powder
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Orgain, Inc.
Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge
357kcal
35.7Protein
11.4Fat
42.9Carbs
WSAFG, LLC
Tomato + Basil Broccoli And Cassava Crust Topped With Tomato Sauce, Kale And Basil Flatbread, Tomato + Basil
High in sodium — 24% DV per serving
153kcal
3.1Protein
7.7Fat
20.7Carbs
WSAFG, LLC
Artichoke+Spinach Flatbread, Artichoke+Spinach
High in sodium — 27% DV per serving
147kcal
3.2Protein
6.8Fat
19.1Carbs