Organic Puffed Quinoa
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What it is
Organic puffed quinoa is a whole grain made from quinoa seeds that have been heated and expanded. Quinoa is a plant native to South America, grown for its edible seeds. The puffing process makes the grain lighter and crispier, similar to puffed rice.
Why it's used
Manufacturers use puffed quinoa for its light, crispy texture and slightly nutty flavor. It adds crunch and volume to foods without significantly altering the taste. It is commonly found in breakfast cereals, granola bars, snack mixes, and as a topping for yogurt or desserts.
Health notes
Quinoa is recognized as a good source of protein, fiber, and various micronutrients. The FDA generally recognizes quinoa as safe (GRAS) for consumption. International bodies like EFSA have evaluated quinoa and its components. Evidence does not suggest adverse health effects from consuming quinoa at typical dietary levels.
Allergen info
Quinoa is not one of the nine major allergens recognized by the FDA. It is naturally gluten-free.
Products containing Organic Puffed Quinoa
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Taza Chocolate
Raspberry Crunch Organic 70% Dark Chocolate, Raspberry Crunch
High in saturated fat — 40% DV per serving
543kcal
11.4Protein
31.4Fat
54.3Carbs
Muesli Fusion, Inc.
Super Muesli Oats, Quinoa, Almonds, Chia Seeds, Cranberries, Hemp Seeds, Coconut Natural Muesli, Super Muesli
390kcal
14.6Protein
14.6Fat
61.0Carbs
Nourish Foods LLC
Nourish Snacks, Mocha-Mazing, Cocoa-Dusted Almonds, Mocha Granola
500kcal
11.8Protein
29.4Fat
50Carbs
GO MACRO LLC
Gomacro, Thrive, Ancient Seeds Superfood Nut Bar, Almond, Apricot, Almond, Apricot
450kcal
12.5Protein
25Fat
47.5Carbs
Blue Sky Entertainment, Inc.
Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch
High in saturated fat — 55% DV per serving
629kcal
8.6Protein
51.4Fat
31.4Carbs
Taza Chocolate
Sea Salt & Almond Dark Bark 80% Dark Chocolate Snacking Thins, Sea Salt & Almond
High in saturated fat — 40% DV per serving
575kcal
12.5Protein
37.5Fat
42.5Carbs
Taza Chocolate
Toasted Coconut Dark Bark 80% Dark Chocolate Snacking Thins, Toasted Coconut
High in saturated fat — 50% DV per serving
575kcal
10Protein
37.5Fat
47.5Carbs
Taza Chocolate
Coconut Almond Organic Dark Bark 80% Dark Chocolate Snacking Thins, Coconut Almond
High in saturated fat — 45% DV per serving
575kcal
10Protein
37.5Fat
45Carbs
Engaging Ventures
Green Tea Crunch Unroasted Dark Chocolate, Green Tea Crunch
High in saturated fat — 25% DV per serving
532kcal
8Protein
32Fat
52Carbs
Taza Chocolate
Cacao Crunch Organic 80% Dark Chocolate, Cacao Crunch
High in saturated fat — 40% DV per serving
571kcal
11.4Protein
34.3Fat
48.6Carbs
Taza Chocolate
Quinoa Crunch Almond Milk Organic Chocolate Bar, Quinoa Crunch
High in saturated fat — 35% DV per serving
High in added sugars — 22% DV per serving
543kcal
8.6Protein
37.1Fat
48.6Carbs
Wegmans Food Markets, Inc.
Daybreak Mix
High in added sugars — 20% DV per serving
467kcal
6.7Protein
23.3Fat
60Carbs