Ingredient

Organic Pumpkin

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use organic pumpkin as a flavorful ingredient, often for its distinct taste and …

What it is

Organic pumpkin is a variety of winter squash that grows on a vine. It is typically round with smooth, slightly ribbed skin, and is a deep yellow to orange color. Pumpkins are harvested in the fall and are often used for culinary purposes, though they are also carved for decoration.

Why it's used

Manufacturers use organic pumpkin as a flavorful ingredient, often for its distinct taste and color. It is commonly found in baked goods like pies and muffins, as well as in savory dishes such as soups and pasta sauces. Its natural sweetness and texture also make it suitable for smoothies and breakfast items.

Health notes

Organic pumpkin is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of vitamins and minerals, including vitamin A and potassium. International bodies like JECFA have evaluated pumpkin and its components. Evidence does not suggest adverse health effects from consuming pumpkin in typical dietary amounts.

Allergen info

Pumpkin is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Organic Pumpkin

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Garden of Life, Inc. Organic Plant Protein Smooth Coffee Energy, Protein & Muscle Recovery Drinks 385kcal 57.7Protein 7.7Fat 19.2Carbs Garden of Life, Inc. Garden Of Life, Organic Plant Protein Energy Powder Energy, Protein & Muscle Recovery Drinks 417kcal 62.5Protein 8.3Fat 16.7Carbs Organic Plant Protein, Smooth Vanilla Garden of Life, Inc. Organic Plant Protein, Smooth Vanilla Energy, Protein & Muscle Recovery Drinks 385kcal 57.7Protein 7.7Fat 23.1Carbs Organic Plant Protein, Smooth Chocolate GARDEN OF LIFE Organic Plant Protein, Smooth Chocolate Energy, Protein & Muscle Recovery Drinks 393kcal 53.6Protein 8.9Fat 25Carbs Unflavored Unsweetened Protein Powder, Unflavored Unsweetened NATREVE Unflavored Unsweetened Protein Powder, Unflavored Unsweetened Energy, Protein & Muscle Recovery Drinks 394kcal 75.8Protein 6.1Fat 9.1Carbs Peanut Butter Parfait Vegan Protein Powder, Peanut Butter Parfait NATREVE Peanut Butter Parfait Vegan Protein Powder, Peanut Butter Parfait Energy, Protein & Muscle Recovery Drinks High in sodium — 20% DV per serving 405kcal 67.6Protein 6.8Fat 16.2Carbs Strawberry Shortcake Protein Powder, Strawberry NATREVE Strawberry Shortcake Protein Powder, Strawberry Energy, Protein & Muscle Recovery Drinks 378kcal 67.6Protein 5.4Fat 16.2Carbs Fudge Brownie Protein Powder, Fudge Brownie NATREVE Fudge Brownie Protein Powder, Fudge Brownie Energy, Protein & Muscle Recovery Drinks High in sodium — 20% DV per serving 405kcal 67.6Protein 6.8Fat 18.9Carbs French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae NATREVE French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae Energy, Protein & Muscle Recovery Drinks 405kcal 67.6Protein 5.4Fat 18.9Carbs 100% Pure Pumpkin Topco Associates, Inc. 100% Pure Pumpkin Canned Vegetables 33kcal 0.8Protein —Fat 8.3Carbs Topco Associates, Inc. Deluxe Whole Wheat Shells & Cheddar Cheese Dinner, Cheddar Cheese Pasta Dinners High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 310kcal 11.3Protein 9.9Fat 47.9Carbs Deluxe Shells & Cheddar Cheese Dinner Topco Associates, Inc. Deluxe Shells & Cheddar Cheese Dinner Pasta Dinners High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 324kcal 11.3Protein 9.9Fat 47.9Carbs
Water (32 products) Salt (29 products) Organic Apple (26 products) Organic Guar Gum (26 products) Organic Maltodextrin (25 products) Natural Flavors (25 products) Xanthan Gum (23 products) Enzymes (23 products) Lactic Acid (22 products) Pasteurized Organic Milk (22 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.