Organic Red Kale
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What it is
Red kale is a leafy green vegetable, a variety of *Brassica oleracea* that is closely related to cabbage and broccoli. It is known for its deep red or purple leaves and is typically grown as a cool-season crop. It can be eaten raw or cooked.
Why it's used
Manufacturers use red kale as a nutritious ingredient in a variety of foods, including salads, smoothies, soups, and side dishes. Its vibrant color also adds visual appeal to packaged foods.
Health notes
Red kale is a source of vitamins, minerals, and fiber. The U.S. Food and Drug Administration (FDA) recognizes kale as a safe food ingredient. While specific health benefits are associated with consuming kale as part of a balanced diet, no regulatory body has established specific intake levels for this vegetable. It has not been evaluated by JECFA or EFSA for specific food additive purposes.
Allergen info
Kale is not one of the nine major food allergens recognized by the FDA, nor does it contain gluten.
Products containing Organic Red Kale
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Wal-Mart Stores, Inc.
Spring Organic Baby Lettuce, Organic Baby Greens & Organic Radicchio Mix, Spring
29kcal
2.4Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Spring Organic Mix, Spring
25kcal
2.1Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Organic Baby Spinach, Organic Baby Lettuce Blend, Organic Baby Greens, Organic Radicchio Spinach & Spring Mix, Organic Baby Spinach, Organic Baby Lettuce Blend, Organic Baby Greens, Organic Radicchio
26kcal
2.6Protein
0Fat
3.9Carbs