Organic Red Oak Lettuce
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What it is
Red oak leaf lettuce is a leafy green vegetable with red-tinged, oak-leaf-shaped leaves. It is a variety of loose-leaf lettuce, meaning it does not form a tight head. It is grown for its tender leaves, which are harvested when young and tender.
Why it's used
Red oak leaf lettuce is primarily used as a fresh ingredient in salads and as a garnish. Its mild, slightly nutty flavor and attractive color make it a popular choice for bagged salad mixes and as a component of fresh produce offerings.
Health notes
Red oak leaf lettuce is a whole food and is not subject to FDA additive regulations. It is a source of vitamins, minerals, and fiber. The U.S. Department of Agriculture (USDA) provides nutritional information for lettuce. No specific health claims are associated with its consumption beyond general nutritional benefits.
Allergen info
Not a major allergen. Lettuce is not among the nine major food allergens identified by the FDA.
Products containing Organic Red Oak Lettuce
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Wal-Mart Stores, Inc.
Spring Organic Baby Lettuce, Organic Baby Greens & Organic Radicchio Mix, Spring
29kcal
2.4Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Spring Organic Mix, Spring
25kcal
2.1Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Organic Baby Spinach, Organic Baby Lettuce Blend, Organic Baby Greens, Organic Radicchio Spinach & Spring Mix, Organic Baby Spinach, Organic Baby Lettuce Blend, Organic Baby Greens, Organic Radicchio
26kcal
2.6Protein
0Fat
3.9Carbs