NATURE'S PLACE

Spring Mix — Nutrition Facts & Ingredients

UPC 725439987677 Manufacturer: Delhaize America, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 PACKAGE, 142 g): 36 calories. Per 100 g: 25 calories, 2.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (142g)

Amount per servingCalories
36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.2mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 2.0mg 11%
Potassium 457mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein2.1 g
Carbohydrates3.5 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)2.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium60 mg
Calcium71 mg
Potassium322 mg
Iron1.4 mg
Vitamin A2738 mcg
Vitamin C12.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Spring Mix

Prices and availability are set by the retailer.

Ingredients

Organic Arugula, Organic Chard, Organic Green Leaf Lettuce, Organic Green Oak Lettuce, Organic Green Romaine Lettuce, Organic Kale, Organic Lollo Rossa Lettuce, Organic Mizuna, Organic Pak-choi, Organic Radicchio, Organic Red Leaf Lettuce, Organic Red Oak Lettuce, Organic Red Romaine Lettuce, Organic Spinach, Organic Tango Lettuce, Organic Tatsoi

Frequently asked questions

How many calories are in Spring Mix?

Per 100 g of Spring Mix there are 25 calories.

How much protein is in Spring Mix?

Per 100 g of Spring Mix there are 2.11 g protein.

How many carbohydrates are in Spring Mix?

Per 100 g of Spring Mix there are 3.52 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Spring Mix?

Per 100 g of Spring Mix there are 0.7 g sugars.

How much sodium (salt) is in Spring Mix?

Per 100 g of Spring Mix there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Mix?

Per 100 g of Spring Mix there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Mix?

The main ingredients in Spring Mix are: Organic Arugula, Organic Chard, Organic Green Leaf Lettuce, Organic Green Oak Lettuce, Organic Green Romaine Lettuce.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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