Organic Soya Lecithin
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What it is
Organic soya lecithin is a natural compound derived from soybeans. It is a mixture of phospholipids, which are fatty substances essential for cell membranes. The organic designation means the soybeans used are grown without synthetic pesticides or fertilizers.
Why it's used
Manufacturers use organic soya lecithin primarily as an emulsifier, helping to blend oil and water-based ingredients smoothly. It also acts as a stabilizer and can improve texture in foods. You'll find it in products like baked goods, chocolate, sauces, and nutritional bars.
Health notes
Organic soya lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of choline, an essential nutrient important for brain health. International bodies like JECFA and EFSA have evaluated lecithin, and it is widely used globally. Research has not linked typical dietary intake of lecithin to adverse health effects.
Allergen info
Soy is one of the 9 FDA major allergens. While lecithin is derived from soy, the refining process typically removes most of the allergenic protein. However, individuals with severe soy allergies may still react.
Products containing Organic Soya Lecithin
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Justin's, LLC
Organic Dark Chocolate Cashew Butter Cups, Dark Chocolate
High in saturated fat — 35% DV per serving
High in added sugars — 28% DV per serving
575kcal
7.5Protein
37.5Fat
52.5Carbs
Justin's, LLC
Organic Dark Chocolate Crispy Peanut Butter Cups, Dark Chocolate; Peanut Butter
High in saturated fat — 35% DV per serving
High in added sugars — 26% DV per serving
595kcal
10.8Protein
37.8Fat
51.4Carbs
Justin's, LLC
Dark Chocolate Organic Almond Butter Cups, Dark Chocolate
High in saturated fat — 35% DV per serving
High in added sugars — 28% DV per serving
575kcal
7.5Protein
37.5Fat
50Carbs