Organic Split Green Peas

Organic split green peas are dried green peas that have been split in half. They are a legume, grown from the pea plant (Pisum sativum), and are a good source of fiber and protein. The splitting process makes them cook faster and break down more easily, creating a thicker texture in dishes.

Split peas are often used as a thickener and flavor base in soups and stews, particularly split pea soup. They can also be pureed into dips or used in side dishes. Their mild, earthy flavor makes them versatile in savory recipes.

Split peas are a whole food and are generally recognized as safe by the FDA. They are a good source of dietary fiber, which can aid digestion and promote satiety. While not specifically evaluated by JECFA or EFSA as a standalone additive, legumes are a recognized part of a healthy diet by many health organizations. No major health controversies are associated with the consumption of split peas at typical dietary levels.