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Split Green Peas — Nutrition Facts & Ingredients

UPC 99482499204 Manufacturer: Whole Foods Market, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Split Green Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
28.6 gper 100 g
Carbs
54.3 gper 100 g
Fat
2.9 gper 100 g

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Per serving (3 Tbsp, 35 g): 130 calories. Per 100 g: 371 calories, 28.6 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 10g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein28.6 g
Carbohydrates54.3 g
Sugars2.9 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)45.7g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium0 mg
Potassium686 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Split Green Peas

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Ingredients

Organic Split Green Peas

Frequently asked questions

How many calories are in Split Green Peas?

Per 100 g of Split Green Peas there are 371 calories.

How much protein is in Split Green Peas?

Per 100 g of Split Green Peas there are 28.57 g protein.

How many carbohydrates are in Split Green Peas?

Per 100 g of Split Green Peas there are 54.29 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Split Green Peas?

Per 100 g of Split Green Peas there are 2.86 g sugars.

How much sodium (salt) is in Split Green Peas?

Per 100 g of Split Green Peas there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Green Peas?

Per 100 g of Split Green Peas there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Green Peas?

The main ingredients in Split Green Peas are: Organic Split Green Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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