Organic Tamari Soy Sauce
What is Organic Tamari Soy Sauce?
Organic tamari soy sauce is a Japanese seasoning made from fermented soybeans, salt, and water. Unlike regular soy sauce, it is typically brewed with a higher proportion of soybeans to wheat, or sometimes with no wheat at all, giving it a richer, less salty flavor. The 'organic' designation means the soybeans and any other ingredients used are grown without synthetic pesticides or fertilizers.
Is Organic Tamari Soy Sauce vegan?
Organic Tamari Soy Sauce is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Tamari Soy Sauce gluten-free?
Depending on the specific production method, it may also contain wheat, which is another major allergen and a source of gluten.
Is Organic Tamari Soy Sauce a major allergen?
Tamari is derived from soybeans, which are one of the 9 FDA major allergens.
What is Organic Tamari Soy Sauce used for?
Tamari is used as a savory seasoning and flavor enhancer in a wide variety of dishes.
Is Organic Tamari Soy Sauce safe?
Tamari soy sauce is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Tamari is used as a savory seasoning and flavor enhancer in a wide variety of dishes. Its deep umami flavor makes it a popular choice for marinades, stir-fries, dipping sauces, and salad dressings. It is also used to add depth to soups, stews, and even baked goods.
Health notes
Tamari soy sauce is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Like other soy products, it contains isoflavones, which are plant compounds studied for various health effects, though research is ongoing and evidence is mixed. JECFA has evaluated soy sauce and established acceptable intake levels. High sodium content in tamari can be a concern for individuals monitoring their salt intake.
Allergen info
Tamari is derived from soybeans, which are one of the 9 FDA major allergens. Depending on the specific production method, it may also contain wheat, which is another major allergen and a source of gluten.
Foods that contain Organic Tamari Soy Sauce
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Eden Foods, Inc.
Organic Dry Roasted Tamari Almonds
565kcal
28.3Protein
38.9Fat
28.3Carbs
Eden Foods, Inc.
Quiet Moon
495kcal
17.7Protein
38.9Fat
35.3Carbs
LIDL
Korean BBQ Style Roasted Seaweed Snacks, Korean BBQ Style
500kcal
33.3Protein
33.3Fat
33.3Carbs
Gimme Health Foods, Inc.
Gimme, Organic Roasted Seaweed Snack, Teriyaki, Teriyaki
500kcal
20Protein
40Fat
20Carbs
Gimme Health Foods, Inc.
Teriyaki Premium Roasted Seaweed
500kcal
20Protein
40Fat
20Carbs
Gimme Health Foods, Inc.
Premium Roasted Seaweed, Wasabi
500kcal
20Protein
40Fat
20Carbs
Pulmuone Foods USA, Inc.
Teriyaki Baked Tofu
High in sodium — 20% DV per serving
165kcal
16.5Protein
5.3Fat
15.3Carbs
Target Stores
Mild Orange Ginger Stir-Fry Sauce, Mild Orange Ginger
129kcal
0Protein
0Fat
28.6Carbs
Ahold USA, Inc.
Ramen Broth, Ramen
High in sodium — 23% DV per serving
6kcal
0Protein
0Fat
1.2Carbs
Target Stores
Tamari
33kcal
6.7Protein
0Fat
0Carbs
Frontier Cooperative Herbs
General Tso's Simmer Sauce, General Tso's
117kcal
3.3Protein
0Fat
26.7Carbs
Willowdale Enterprises, Inc.
Tamari Chipotle Organic BBQ Sauce, Tamari Chipotle
83kcal
2.8Protein
0Fat
16.7Carbs
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