GOOD & GATHER

Tamari — Nutrition Facts & Ingredients

UPC 85239077252 Manufacturer: Target Stores Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Tamari
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 ml): 5 calories. Per 100 ml: 33 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 1000mg 43%
Total Carbohydrate 0g 0%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml
Protein6.7 g
Carbohydrates0 g
Fat0 g
Sodium6667 mg

Where to buy

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Ingredients

Organic Soybeans, Organic Tamari Soy Sauce, Salt, Water

Frequently asked questions

How many calories are in Tamari?

Per 100 g of Tamari there are 33 calories.

How much protein is in Tamari?

Per 100 g of Tamari there are 6.67 g protein.

How many carbohydrates are in Tamari?

Per 100 g of Tamari there are 0.0 g carbohydrates.

How much sodium (salt) is in Tamari?

Per 100 g of Tamari there are 6667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Tamari?

The main ingredients in Tamari are: Organic Soybeans, Organic Tamari Soy Sauce, Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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