Organic Yerba Mate Tea
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What it is
Organic Yerba Mate Tea is made from the leaves and twigs of the Ilex paraguariensis tree, native to South America. The plant is typically grown in Argentina, Paraguay, and Brazil. After harvesting, the leaves are dried and often roasted before being steeped in hot water to create a beverage.
Why it's used
Yerba Mate is primarily used as a flavoring ingredient and a source of caffeine in beverages like teas, kombucha, and energy drinks. It provides a distinct, slightly bitter, earthy flavor and can contribute to the functional benefits of a product due to its natural stimulant properties.
Health notes
Yerba Mate is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It contains caffeine, which can cause jitteriness or sleep disturbances in sensitive individuals. Some studies suggest yerba mate may have antioxidant properties. However, concerns have been raised about potential links to certain cancers in very high-consumption populations, particularly when consumed as a very hot beverage, though evidence is mixed and often confounded by other lifestyle factors.
Allergen info
Yerba Mate is not derived from any of the nine FDA major allergens. It does not contain gluten.