Our Simple Ingredients: Peanuts

Peanuts are legumes that grow underground. They are often roasted to enhance their flavor and aroma. After roasting, they can be ground into a paste.

Peanuts are primarily used to make peanut butter, a popular spread. They are also used whole or chopped in a variety of baked goods, snacks, and savory dishes. Their natural oils and proteins contribute to texture and flavor.

Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. The U.S. Food and Drug Administration (FDA) recognizes peanuts as Generally Recognized As Safe (GRAS). While generally healthy, peanuts are a common allergen. Organizations like the World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated peanuts and their components.