Ingredient

Pal Kernel

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use palm kernel oil in foods like chocolate, candy, and baked goods because …

What is Pal Kernel?

Palm kernel oil is a vegetable fat extracted from the kernel (inner seed) of the oil palm tree fruit. It is different from palm oil, which comes from the fruit's outer flesh. The kernels are crushed and pressed to release the oil.

Is Pal Kernel vegan?

Pal Kernel is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Pal Kernel a major allergen?

Not a major allergen.

What is Pal Kernel used for?

Manufacturers use palm kernel oil in foods like chocolate, candy, and baked goods because it is solid at room temperature and has a sharp melting point.

Is Pal Kernel safe?

Palm kernel oil is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use palm kernel oil in foods like chocolate, candy, and baked goods because it is solid at room temperature and has a sharp melting point. This property provides a desirable texture, mouthfeel, and stability to products. It is also used in coatings and as a general fat source.

Health notes

Palm kernel oil is generally recognized as safe (GRAS) by the FDA for use in food. It is high in saturated fat. The current Dietary Guidelines for Americans recommend that saturated fat should be less than 10% of daily calories. JECFA and EFSA have not specifically evaluated palm kernel oil as a food additive.

Allergen info

Not a major allergen.

Foods that contain Pal Kernel

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Last updated: October 6, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.