Ingredient

Pectin And Guar Gum

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Source
Not animal-derived
Allergen
No
Role in food
Pectin and guar gum are primarily used as thickening and gelling agents. They help …

What it is

Pectin is a fiber found in fruits and vegetables, especially apples and citrus peels. Guar gum is a fiber derived from guar beans. Both are typically processed into powders and used as food additives.

Why it's used

Pectin and guar gum are primarily used as thickening and gelling agents. They help give products like jams, jellies, and sauces their desired texture and consistency. They are also used in dairy products and baked goods.

Health notes

Pectin and guar gum are generally recognized as safe (GRAS) by the FDA. Both are types of soluble fiber, which may help with digestion and blood sugar control when consumed as part of a balanced diet. International bodies like JECFA and EFSA have evaluated these ingredients. Evidence for significant health benefits or risks at typical consumption levels is limited.

Allergen info

Pectin and guar gum are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Pectin And Guar Gum

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.