Pectin And Guar Gum
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What it is
Pectin is a fiber found in fruits and vegetables, especially apples and citrus peels. Guar gum is a fiber derived from guar beans. Both are typically processed into powders and used as food additives.
Why it's used
Pectin and guar gum are primarily used as thickening and gelling agents. They help give products like jams, jellies, and sauces their desired texture and consistency. They are also used in dairy products and baked goods.
Health notes
Pectin and guar gum are generally recognized as safe (GRAS) by the FDA. Both are types of soluble fiber, which may help with digestion and blood sugar control when consumed as part of a balanced diet. International bodies like JECFA and EFSA have evaluated these ingredients. Evidence for significant health benefits or risks at typical consumption levels is limited.
Allergen info
Pectin and guar gum are not derived from any of the 9 FDA major allergens. They do not contain gluten.
Products containing Pectin And Guar Gum
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First World Imports
Zanahoria Y Mango, Mango
High in added sugars — 120% DV per serving
53kcal
0.2Protein
0Fat
13.1Carbs
Royal Montego Trading LLC
Guava Passion Koolers, Guava Passion
High in added sugars — 110% DV per serving
49kcal
0.1Protein
0Fat
12.5Carbs
Royal Montego Trading LLC
Pineapple Ginger Koolers, Pineapple Ginger
High in added sugars — 90% DV per serving
55kcal
0.2Protein
0Fat
13.9Carbs
Frozen Cookery, LLC
Lemon Sorbet, Lemon
High in added sugars — 72% DV per serving
126kcal
0Protein
0Fat
31.5Carbs
Eve Sales Company
Pineapple Ginger Nectars, Pineapple, Ginger
High in added sugars — 90% DV per serving
54kcal
0.2Protein
0Fat
13.8Carbs