Pitted Green Olives
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What it is
Green olives are unripe fruits from the olive tree (Olea europaea). They are typically cured in brine (saltwater) or a lye solution to remove their natural bitterness. After curing, they are often pitted and may be seasoned or stuffed.
Why it's used
Pitted green olives are primarily used as a food ingredient or garnish. They add a salty, briny flavor and a firm texture to dishes. Common uses include pizzas, salads, pasta dishes, deli salads, and as a snack.
Health notes
Pitted green olives are generally recognized as safe (GRAS) by the FDA for their intended use. They are a source of monounsaturated fats and some vitamins and minerals. Due to their salt content from the curing process, excessive consumption could contribute to high sodium intake. JECFA has evaluated olives and their preparations.
Allergen info
Olives are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Pitted Green Olives
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Danmar Health Corporation
Gaea, Pitted Green Olives
133kcal
6.7Protein
13.3Fat
6.7Carbs
Things That Work L.L.C.
Stuffed Green Olives
133kcal
0Protein
10Fat
13.3Carbs
Things That Work L.L.C.
Pitted Green Olives
133kcal
0Protein
10Fat
13.3Carbs
George DeLallo Co., Inc.
Pitted Olives Jubilee
188kcal
0Protein
18.8Fat
6.2Carbs
Sinco, Inc.
Pitted Greek Olive Medley
193kcal
0Protein
20Fat
0Carbs
Danmar Health Corporation
Organic Pitted Green Olives
133kcal
6.7Protein
13.3Fat
6.7Carbs
Sinco, Inc.
Antipasti Salad With Provolone
High in sodium — 28% DV per serving
High in saturated fat — 22% DV per serving
268kcal
7.7Protein
26.1Fat
1.5Carbs
Conagra Brands, Inc.
Pitted Olives Jubilee
188kcal
0Protein
18.8Fat
6.2Carbs
The Kroger Co.
Smoked Uncured Pepperoni, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-Sweet Chocolate Wafers Snack Board, Smoked Uncured Pepperoni, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi-Sweet Chocolate Wafers
High in sodium — 35% DV per serving
High in saturated fat — 60% DV per serving
403kcal
16.9Protein
31.2Fat
13.0Carbs