Plum
What is Plum?
Plums are stone fruits that grow on trees. They are native to Europe and Asia but are now cultivated worldwide. Plums can be eaten fresh, dried (as prunes), or used in cooking and baking.
Is Plum vegan?
Plum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Plum gluten-free?
They do not contain gluten.
Is Plum a major allergen?
Plums are not one of the nine major allergens identified by the FDA.
What is Plum used for?
Plums and plum extracts are used to add a sweet and tart fruity flavor to foods.
Is Plum safe?
Plums are a source of fiber, vitamins, and antioxidants.
Why it's used
Plums and plum extracts are used to add a sweet and tart fruity flavor to foods. They can be found in desserts like ice cream, baked goods, and candies. Plum can also be used as a natural coloring agent or a source of pectin for thickening.
Health notes
Plums are a source of fiber, vitamins, and antioxidants. The FDA considers plums to be Generally Recognized As Safe (GRAS) when used as a food ingredient. Regulatory bodies like JECFA and EFSA have evaluated plums and their components. While generally considered healthy, excessive consumption of dried plums (prunes) may have a laxative effect due to their fiber and sorbitol content.
Allergen info
Plums are not one of the nine major allergens identified by the FDA. They do not contain gluten.
Foods that contain Plum
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