Powdered Miso
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What it is
Powdered miso is a dehydrated form of miso, a traditional Japanese seasoning paste. It is made by fermenting soybeans with salt and koji (a type of mold), and then drying the resulting paste into a powder. This process concentrates its savory, umami flavor.
Why it's used
Manufacturers use powdered miso primarily as a flavor enhancer, adding a rich, savory, and slightly salty taste to foods. It is commonly found in instant soup mixes, marinades, sauces, and savory snacks, providing a complex umami profile.
Health notes
Powdered miso is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It contains probiotics from the fermentation process, which may support gut health, though research is ongoing. International bodies like JECFA have evaluated miso and its components, but specific evaluations for powdered miso's health effects at typical intake levels are not widely published.
Allergen info
Powdered miso is derived from soybeans, which are one of the 9 FDA major allergens. It may also contain gluten if wheat is used in the fermentation process, depending on the specific product.
Products containing Powdered Miso
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United Legwear Company, LLC
Seaweed & Tofu Organic Miso Soup, Seaweed & Tofu
High in sodium — 27% DV per serving
378kcal
42.0Protein
8.4Fat
33.6Carbs
Marukome USA.,Inc
Marukome, Nori Seaweed Miso Soup
366kcal
24.4Protein
12.2Fat
48.8Carbs
Marukome USA.,Inc
Miso Soup Tofu
—kcal
52.6Protein
10.5Fat
21.1Carbs
Marukome USA.,Inc
Green Onion Miso Soup, Green Onion
500kcal
55.6Protein
16.7Fat
33.3Carbs
JK959
Miso Instant Soup
368kcal
52.6Protein
10.5Fat
21.1Carbs