Prepared Large Lima Beans
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What it is
Large lima beans (Phaseolus lunatus) are a variety of the common bean, native to South America. They are typically sold dried or canned, often after being shelled and cooked.
Why it's used
Prepared lima beans are most often found in canned or bottled bean products, such as butter beans or succotash. They are used as a source of plant-based protein and fiber.
Health notes
Prepared large lima beans are considered a whole food and are generally recognized as safe (GRAS) by the FDA. They are a good source of fiber, protein, and various micronutrients. The World Health Organization (WHO) has not specifically evaluated lima beans. Evidence does not suggest adverse health effects from consuming lima beans as part of a balanced diet.
Allergen info
Beans are not among the 9 FDA major allergens. They are also naturally gluten-free.
Products containing Prepared Large Lima Beans
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Stater Bros. Markets Inc.
Butter Beans
80kcal
4.8Protein
0.4Fat
15.2Carbs
Supervalu, Inc.
Butter Beans
85kcal
5.4Protein
0Fat
16.1Carbs
Winco Foods, Inc.
Butter Beans, Butter
80kcal
4.8Protein
0.4Fat
15.2Carbs
Raley's
Butter Beans
80kcal
4.8Protein
0.4Fat
15.2Carbs
Faribault Foods, Inc.
Butter Beans
High in sodium — 20% DV per serving
85kcal
5.4Protein
0Fat
15.4Carbs
Iga, Inc.
Large Butter Beans
100kcal
5Protein
0.8Fat
17.5Carbs
Mrs. Gerry's Kitchen, Inc.
Calico Beans
High in added sugars — 38% DV per serving
115kcal
3.1Protein
0Fat
26.1Carbs