Ingredient

Pumpkin Seed Sprout

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Source
Not animal-derived
Allergen
No
Role in food
Pumpkin seed sprouts are used as a fresh ingredient in foods, adding a mild …

What it is

Pumpkin seed sprouts are young pumpkin plants grown from seeds. They are harvested when the sprouts are still tender and have a mild, slightly nutty flavor. The sprouts are typically grown hydroponically or in soil and are consumed fresh.

Why it's used

Pumpkin seed sprouts are used as a fresh ingredient in foods, adding a mild flavor and tender texture. They are often found in salads, sandwiches, and wraps. They are also incorporated into smoothies and juices for added nutrition.

Health notes

Pumpkin seed sprouts are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of various nutrients, including vitamins and minerals. International bodies like JECFA have evaluated many food ingredients, but specific evaluations for pumpkin seed sprouts are not widely publicized. Evidence does not suggest adverse health effects from consuming pumpkin seed sprouts in typical dietary amounts.

Allergen info

Pumpkin seed sprouts are not derived from any of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Pumpkin Seed Sprout

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Orgain, Inc. Complete Synbiotic Gut Support Meal Replacement Shake Powder, Vanilla Bean, Vanilla Bean Meal Replacement Supplements 357kcal 35.7Protein 10Fat 44.3Carbs Orgain, Inc. Organic Plant-Based Protein 21 G, Prebiotic Fiber 9 G Protein Powder, Creamy Chocolate, Creamy Chocolate Energy, Protein & Muscle Recovery Drinks 320kcal 42Protein 10Fat 36Carbs Orgain, Inc. Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge Meal Replacement Supplements 357kcal 35.7Protein 11.4Fat 42.9Carbs Orgain, Inc. Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolate, Creamy Chocolate Energy, Protein & Muscle Recovery Drinks High in sodium — 24% DV per serving 42kcal 6.1Protein 1.4Fat 2.1Carbs Orgain, Inc. Organic 50 Superfoods + Probiotics Super Nutrition Powder, Original, Original Energy, Protein & Muscle Recovery Drinks 286kcal 7.1Protein 0Fat 78.6Carbs Orgain, Inc. Organic 50 Superfoods + Probiotics Super Nutrition Powder, Berry, Berry Energy, Protein & Muscle Recovery Drinks 286kcal 7.1Protein 0Fat 78.6Carbs Orgain, Inc. Organic Protein 21 G + 50 Superfoods Powder, Vanilla Bean, Vanilla Bean Energy, Protein & Muscle Recovery Drinks 320kcal 42Protein 10Fat 40Carbs Orgain, Inc. Organic Protein 21 G + 50 Superfoods Powder, Vanilla Bean, Vanilla Bean Energy, Protein & Muscle Recovery Drinks 320kcal 42Protein 10Fat 40Carbs Orgain, Inc. Organic Protein 21 G + 50 Superfoods Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge Energy, Protein & Muscle Recovery Drinks 320kcal 42Protein 10Fat 38Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.