Cucumber
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What it is
Cucumbers are long, green fruits that grow on vines. They are typically eaten fresh, pickled, or used in salads. The most common varieties are slicing cucumbers and pickling cucumbers.
Why it's used
Cucumbers are often used in food products for their fresh flavor and crisp texture. They are commonly found in pickles, relishes, dips, salsas, and deli salads. Manufacturers use them to add a refreshing taste and bulk to these products.
Health notes
Cucumbers are a vegetable and are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of hydration and contain some vitamins and minerals. International bodies like JECFA and EFSA have evaluated cucumbers as a food item. No significant health concerns are associated with the consumption of cucumbers in typical amounts.
Allergen info
Cucumbers are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Cucumber
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FRESH & EASY
Sweet Potato
High in sodium — 23% DV per serving
106kcal
5.5Protein
1.3Fat
16.4Carbs
FRESH & EASY
Garbanzo & Feta Sala
High in sodium — 22% DV per serving
94kcal
4.7Protein
5.7Fat
7.5Carbs
FRESH & EASY, LLC
Open Faced Salmon Bagel
High in sodium — 27% DV per serving
High in saturated fat — 25% DV per serving
190kcal
12.0Protein
5.6Fat
22.5Carbs
AGROKOMERC
Pasteurized Cucumbers
High in sodium — 20% DV per serving
15kcal
1.3Protein
0.1Fat
0.8Carbs
DELAMARIS
Mackerel Salad
160kcal
12Protein
11.2Fat
3.2Carbs
GOLNOOSH
Pickled Cucumber
57kcal
0Protein
0Fat
14.3Carbs