Pure Canola Oil

Canola oil is a vegetable oil made from the seeds of the rapeseed plant. The name 'canola' is a portmanteau of 'Canadian' and 'oil, low acid'. It is processed using heat and pressure to extract the oil, which is then refined, bleached, and deodorized.

Manufacturers use canola oil as a cooking oil because of its neutral flavor and high smoke point. It adds moisture and a smooth texture to baked goods and processed foods. It is commonly found in salad dressings, marinades, and fried products.

Canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. JECFA has evaluated canola oil and established specifications for its identity and quality. While generally considered healthy, some people prefer to limit intake of processed vegetable oils.