Ingredient

Raisins Raisins

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Raisins are often added to baked goods like cookies, muffins, and bread for sweetness …

What it is

Raisins are dried grapes. They are made by drying whole grapes, either in the sun or in mechanical dehydrators. This process concentrates their natural sugars and flavors.

Why it's used

Raisins are often added to baked goods like cookies, muffins, and bread for sweetness and texture. They are also found in snack mixes, cereals, and as a topping for yogurt and oatmeal. Manufacturers use them as a natural sweetener and to add a chewy texture.

Health notes

Raisins are a source of dietary fiber, potassium, and antioxidants. The FDA has not set specific upper intake levels for raisins. International bodies like JECFA and EFSA have evaluated raisins and found them to be safe for consumption. Due to their natural sugar content, moderation is often advised as part of a balanced diet.

Allergen info

Raisins are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Raisins Raisins

Compare products →
FLAVE! Flave!, California Dream Mix Wholesome Snacks 458kcal 2.1Protein 20.8Fat 58.3Carbs Oscar Mayer Foods Corp. Cinnamon Rolls, Raisins, Frosting Cakes, Cupcakes, Snack Cakes 337kcal 4.5Protein 10.1Fat 58.4Carbs Andre Prost Inc. Spiced Rice With Raisins, Raisins Flavored Rice Dishes High in saturated fat — 22% DV per serving 359kcal 5.4Protein 13.0Fat 55.4Carbs Wilbur's Of Maine Chocolate Confections Wilbur's Of Maine, Dark Chocolate Raisins Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 35% DV per serving 24kcal 4.8Protein 26.2Fat 64.3Carbs Dutch Valley Food Distributors, Inc. Milk Chocolate Bridge Mix, Milk Chocolate Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 500kcal 6.7Protein 26.7Fat 60Carbs Topco Associates, Inc. Creme Brulee Peanuts, Butter Toffee Peanuts, Yogurt Raisins, Butterscotch Drops & Almonds Trail Mix, Creme Brulee Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 533kcal 6.7Protein 30Fat 60Carbs Falcon Trading Company Inc. Men's Energy Mix, Men's Energy Other Snacks 433kcal 13.3Protein 26.7Fat 50Carbs Meijer, Inc. Sweet & Salty Salted Peanuts, Almonds & Cashews, Raisins & M&M's Trail Mix, Sweet & Salty Popcorn, Peanuts, Seeds & Related Snacks 467kcal 13.3Protein 26.7Fat 50Carbs Meijer, Inc. Sweet & Salty Salted Peanuts, Raisins & M&M's Almonds & Cashews, Trail Mix, Sweet & Salty Popcorn, Peanuts, Seeds & Related Snacks 467kcal 13.3Protein 26.7Fat 50Carbs Bunny M&M's Milk Chocolate Candies, Roasted & Salted Peanuts, Lemon Creme Flavored Almonds, Raisins, & Chocolate Drops Trail Mix, Bunny Meijer, Inc. Bunny M&M's Milk Chocolate Candies, Roasted & Salted Peanuts, Lemon Creme Flavored Almonds, Raisins, & Chocolate Drops Trail Mix, Bunny Popcorn, Peanuts, Seeds & Related Snacks High in added sugars — 20% DV per serving 500kcal 10Protein 26.7Fat 56.7Carbs Summer Solutions Nuts Other Snacks 400kcal 20Protein 26.7Fat 30Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.