FLAVE!

Flave!, California Dream Mix — Nutrition Facts & Ingredients

UPC 444444387776 Wholesome Snacks Updated Sep 27, 2026

Calories
220per serving
Protein
2.1 gper 100 g
Carbs
58.3 gper 100 g
Fat
20.8 gper 100 g

Where to buy

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Per serving (48 GRM, 48 g): 220 calories. Per 100 g: 458 calories, 2.1 g protein, 20.8 g fat.

Label highlights:

Nutrition Facts

Serving size48 GRM (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g
Protein 1.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein2.1 g
Carbohydrates58.3 g
Sugars39.6 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat20.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium42 mg
Iron0.8 mg
Vitamin A250 mcg
Vitamin C0 mg

Where to buy Flave!, California Dream Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apricots, Banana Chips, Banana Flavor, Bananas, Calcium Chloride, Citric Acid, Coconut Chips, Coconut Oil, Desiccated Coconut, Palm, Papaya, Pineapple, Raisins Raisins, Sodium Metabisulphite, Sugar, Sulphur Dioxide, Sunflower, Treated With Sulphur Dioxide To Retard Browning, Vegetable Oil, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Flave!, California Dream Mix?

Per 100 g of Flave!, California Dream Mix there are 458 calories.

How much protein is in Flave!, California Dream Mix?

Per 100 g of Flave!, California Dream Mix there are 2.08 g protein.

How many carbohydrates are in Flave!, California Dream Mix?

Per 100 g of Flave!, California Dream Mix there are 58.33 g carbohydrates. Of which 39.58 g sugars.

How much sugar is in Flave!, California Dream Mix?

Per 100 g of Flave!, California Dream Mix there are 39.58 g sugars.

How much sodium (salt) is in Flave!, California Dream Mix?

Per 100 g of Flave!, California Dream Mix there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flave!, California Dream Mix?

Per 100 g of Flave!, California Dream Mix there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flave!, California Dream Mix?

The main ingredients in Flave!, California Dream Mix are: Apricots, Banana Chips, Banana Flavor, Bananas, Calcium Chloride.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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