Ramen Noodles: Wheat Flour

Wheat flour is the main ingredient in most types of pasta, including ramen noodles. It is made by grinding wheat grains into a fine powder. The type of wheat used and the milling process affect the flour's properties and how it's used in cooking.

Wheat flour provides structure and texture to baked goods and pasta. It is a primary ingredient in bread, cakes, cookies, and noodles. Manufacturers use it as a base for many dry mixes and as a thickener in sauces and gravies.

Wheat flour is a staple food in many diets and a source of carbohydrates and some B vitamins. The FDA considers refined wheat flour to be a basic foodstuff. Whole wheat flour contains more fiber and nutrients. Some individuals have celiac disease or non-celiac gluten sensitivity, which requires them to avoid gluten found in wheat.