Red And Green Romaine
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What it is
Red and Green Romaine refers to varieties of romaine lettuce that have red or reddish-purple coloration in addition to the typical green leaves. These varieties are grown for their visual appeal and slightly different flavor profiles, often with a milder or sweeter taste than standard green romaine.
Why it's used
Red and Green Romaine is primarily used as a fresh ingredient in salads, salad mixes, and as a decorative leafy green in sandwiches and wraps. Its vibrant color adds visual interest to pre-packaged produce, particularly in spring mixes and specialty salad blends.
Health notes
Romaine lettuce is a source of vitamins A and K, and folate. The U.S. Food and Drug Administration (FDA) lists romaine lettuce as a generally recognized as safe (GRAS) food. There are no specific health concerns associated with the consumption of red and green romaine lettuce at typical dietary levels. International bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) have evaluated many food additives, but romaine lettuce itself is not typically evaluated in this context as it is a whole food.
Allergen info
Romaine lettuce is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Red And Green Romaine
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State Garden Inc.
Baby Spinach And Spring Mix
12kcal
2.4Protein
0Fat
5.9Carbs
Ready Pac Produce, Inc.
Bistro Organic Salad, Cranberry Walnut
180kcal
6.2Protein
8.6Fat
22.7Carbs
Ready Pac Produce, Inc.
Turkey Avocado Salad
High in sodium — 35% DV per serving
High in saturated fat — 30% DV per serving
192kcal
9.0Protein
16.0Fat
3.9Carbs
State Garden Inc.
Olivia's Organics, Spring Mix
12kcal
2.4Protein
0Fat
3.5Carbs
State Garden Inc.
Olivia's Organics, Organic 50/50 Blend Baby Spinach/Spring Mix
12kcal
2.4Protein
0Fat
5.9Carbs
State Garden Inc.
Sweet Baby Lettuce
18kcal
1.2Protein
0Fat
3.5Carbs
Ready Pac Produce, Inc.
Pumpkin Spice Salad
221kcal
7.4Protein
14.8Fat
18.1Carbs