READY PAC

Pumpkin Spice Salad — Nutrition Facts & Ingredients

UPC 77745298047 Manufacturer: Ready Pac Produce, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CONTAINER, 149 g): 329 calories. Per 100 g: 221 calories, 7.4 g protein, 14.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (149g)

Amount per servingCalories
329
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 320mg 14%
Total Carbohydrate 27.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Protein 11.0g
Calcium 59.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein7.4 g
Carbohydrates18.1 g
Sugars13.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)15.4g
Fat14.8 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol10 mg
Sodium215 mg
Calcium40 mg
Iron1.8 mg
Vitamin A403 mcg
Vitamin C6 mg

Where to buy

Search on Amazon for Pumpkin Spice Salad

Prices and availability are set by the retailer.

Ingredients

Baby Greens, Baby Kale, Baby Lettuces, Baby Spinach, Balsamic Vinegar, Broccoli, Carrots, Cauliflower, Concentrated Grape Must, Dates, Dextrose, Dijon Mustard, Distilled Vinegar, Frisee, Garlic, Ingredients May Vary By Season, Lollo Rossa, Mizuna, Mustard Seed, Natural Flavors, Parella, Pepitas, Pumpkin, Pumpkin Vinaigrette, Radicchio, Raisins, Red And Green Chard, Red And Green Mustard, Red And Green Oak, Red And Green Romaine, Red Leaf, Rice Starch, Salt, Sodium Diacetate, Sodium Lactate, Sodium Phosphate, Soybean Oil Canola Oil, Spice, Spices, Sugar, Sunflower Oil, Tango, Tatsoi, Turkey White Meat, Turmeric, Vegetable Blend, Vegetable Oil, Water, White Wine, Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Pumpkin Spice Salad?

Per 100 g of Pumpkin Spice Salad there are 221 calories.

How much protein is in Pumpkin Spice Salad?

Per 100 g of Pumpkin Spice Salad there are 7.38 g protein.

How many carbohydrates are in Pumpkin Spice Salad?

Per 100 g of Pumpkin Spice Salad there are 18.12 g carbohydrates. Of which 13.42 g sugars.

How much sugar is in Pumpkin Spice Salad?

Per 100 g of Pumpkin Spice Salad there are 13.42 g sugars.

How much sodium (salt) is in Pumpkin Spice Salad?

Per 100 g of Pumpkin Spice Salad there are 215.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Salad?

Per 100 g of Pumpkin Spice Salad there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Salad?

The main ingredients in Pumpkin Spice Salad are: Baby Greens, Baby Kale, Baby Lettuces, Baby Spinach, Balsamic Vinegar.

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Level of processing

5
Ultra-Processed
51 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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