READY PAC FOODS

Turkey Avocado Salad — Nutrition Facts & Ingredients

UPC 77745270470 Manufacturer: Ready Pac Produce, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 BOWL, 156 g): 300 calories. Per 100 g: 192 calories, 9.0 g protein, 16.0 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (156g)

Amount per servingCalories
300
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 810mg 35%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 14.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein9.0 g
Carbohydrates3.9 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)2.5g
Fat16.0 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol26 mg
Sodium519 mg
Calcium96 mg
Iron0.7 mg
Vitamin A481 mcg
Vitamin C7.7 mg

Where to buy

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Ingredients

A Natural Mold Inhibitor, And Natural Smoke Flavor, Avocados, Baby Greens, Baby Lettuces, Baby Spinach, Bacon, Brown Sugar, Calcium Chloride, Cheese Cultures, Cilantro, Creamy Avocado Dressing, Cured With Water, Dehydrated Onion, Dehydrated Red Bell Pepper, Egg Yolk, Enzymes, Frisee, Garlic, Granulated Garlic, Guacamole, Habanero, Ingredients May Vary By Season, Jalapeno, Lactic Acid, Less Than 2% Rice Starch, Lime Juice Concentrate, Lollo Rossa, May Also Contain: Sugar, Mizuna, Monterey Jack With Fiesta Peppers, Mustard, Natamycin, Natural Flavors, Parella, Pasteurized Milk, Pepita Seeds, Pepper Blend, Pepper Jack Cheese, Potato Starch And Powdered Cellulose, Radicchio, Radishes, Red And Green Chard, Red And Green Mustard, Red And Green Oak, Red And Green Romaine, Red Leaf, Salt, Serrano, Smoked Turkey Breast Meat, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil Canola Oil, Spices, Spring Mix, Sugar, Sweet Chili, Tango, Tatsoi, To Prevent Caking, Turkey Breast Meat, Vinegar, Water, White Vinegar, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Turkey Avocado Salad?

Per 100 g of Turkey Avocado Salad there are 192 calories.

How much protein is in Turkey Avocado Salad?

Per 100 g of Turkey Avocado Salad there are 8.97 g protein.

How many carbohydrates are in Turkey Avocado Salad?

Per 100 g of Turkey Avocado Salad there are 3.85 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Turkey Avocado Salad?

Per 100 g of Turkey Avocado Salad there are 1.28 g sugars.

How much sodium (salt) is in Turkey Avocado Salad?

Per 100 g of Turkey Avocado Salad there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Avocado Salad?

Per 100 g of Turkey Avocado Salad there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Avocado Salad?

The main ingredients in Turkey Avocado Salad are: A Natural Mold Inhibitor, And Natural Smoke Flavor, Avocados, Baby Greens, Baby Lettuces.

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Level of processing

5
Ultra-Processed
67 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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