Red Tart Cherries

Red tart cherries are a variety of sour cherry, typically smaller and more acidic than sweet cherries. They are grown commercially in the United States, primarily in states like Michigan, Wisconsin, and Oregon. After harvesting, they are often pitted and may be sold fresh, frozen, dried, or processed into juice or concentrate.

Manufacturers use red tart cherries for their distinct tart flavor and vibrant red color. They are commonly found in baked goods like pies and pastries, as well as in jams, sauces, dried fruit snacks, and beverages. Their tartness also makes them a popular ingredient in savory dishes and as a counterpoint in fruit blends.

Red tart cherries are a source of vitamins, minerals, and antioxidants. Some research suggests that compounds found in tart cherries may have anti-inflammatory properties and could aid in muscle recovery after exercise. The FDA considers them Generally Recognized As Safe (GRAS) for use in food. International bodies like JECFA and EFSA have evaluated cherries and their components, but no specific health claims are universally endorsed.