HEALTHY CHOICE

Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame

UPC 72655000735 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal (255g), 255 g): 370 calories. Per 100 g: 145 calories, 3.9 g protein, 5.5 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (255g) (255g)

Amount per servingCalories
370
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 50.0g 18%
Dietary Fiber 6.9g 25%
Total Sugars 20.0g
Includes 17.1g Added Sugars 34%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 89.2mg 7%
Iron 1.7mg 9%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein3.9 g
Carbohydrates19.6 g
Sugars7.8 g
Added sugars6.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)16.9g
Fat5.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium169 mg
Calcium35 mg
Potassium208 mg
Iron0.7 mg
Vitamin A28 mcg
Vitamin C0.9 mg
Vitamin D0 mcg

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Ingredients

Apple Juice Concentrate, Apple Juice Infused Dried Red Tart Cherries, Basil, Black Barley, Black Pepper, Brown Rice, Carrots, Chard, Cooked Multigrains, Corn Starch, Edamame, Honey, Kale, Mango, Olive Oil, Red Quinoa, Red Rice, Red Tart Cherries, Red Wine Vinaigrette, Red Wine Vinegar, Roasted And Salted Sunflower Kernels, Salt, Spinach, Sunflower Kernels Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame?

Per 100 g of Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame there are 145 calories.

How much protein is in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame?

Per 100 g of Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame there are 3.92 g protein.

How many carbohydrates are in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame?

Per 100 g of Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame there are 19.61 g carbohydrates. Of which 7.84 g sugars.

How much sugar is in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame?

Per 100 g of Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame there are 7.84 g sugars.

How much sodium (salt) is in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame?

Per 100 g of Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame?

Per 100 g of Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame?

The main ingredients in Mango Edamame & Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Dried Cherries & Sunflower Seeds Power Bowls, Mango Edamame are: Apple Juice Concentrate, Apple Juice Infused Dried Red Tart Cherries, Basil, Black Barley, Black Pepper.

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5
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26 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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