Refined Expeller Pressed High Oleic Sunflower Oil

High oleic sunflower oil is a type of sunflower oil that has a higher concentration of oleic acid, a monounsaturated fat. It is produced from sunflowers specifically bred for this trait. The oil is extracted using the expeller-pressed method, which involves mechanically pressing the seeds without the use of chemical solvents, and then it is refined to remove impurities.

Manufacturers use high oleic sunflower oil as a cooking oil and as an ingredient in processed foods. Its high oleic acid content makes it more stable at higher temperatures and gives it a longer shelf life compared to regular sunflower oil. It is often found in snacks, baked goods, and salad dressings.

High oleic sunflower oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered healthy fats. Regulatory bodies like the WHO and EFSA have evaluated fats and oils, generally supporting their role in a balanced diet when consumed in moderation. Evidence suggests that replacing saturated fats with unsaturated fats, like those found in high oleic sunflower oil, can be beneficial for heart health.