Ingredient

Rubbed Sage

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add rubbed sage primarily as a flavoring agent in a wide variety of …

What it is

Rubbed sage is a dried herb made from the leaves of the *Salvia officinalis* plant. The leaves are typically rubbed or crushed to release their aromatic oils before drying and packaging. It has a strong, savory, slightly peppery flavor and aroma.

Why it's used

Manufacturers add rubbed sage primarily as a flavoring agent in a wide variety of savory dishes. It is commonly used in stuffing, sausages, poultry dishes, pork, and vegetable preparations. Its distinct aroma and taste complement rich and fatty foods.

Health notes

Sage is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. It contains various compounds, including antioxidants and essential oils, that have been studied for potential health benefits. However, the amounts typically consumed from food are small. International bodies like JECFA have evaluated sage, but no specific numeric limits were set. Research into sage's effects is ongoing, with some studies suggesting benefits for cognitive function and blood sugar control, while others show mixed results.

Allergen info

Sage is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Rubbed Sage

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Greenleaf Foods, SPC Vegetarian En Croute, Hazelnut Cranberry Roast Vegetarian Frozen Meats High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 310kcal 19.5Protein 16.8Fat 20.4Carbs Byerly Foods International Our Deli Turkey Gobbler Sandwich Prepared Subs & Sandwiches High in sodium — 51% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 196kcal 10.4Protein 6.4Fat 22.9Carbs Byerly Foods International Sage Dressing Other Deli High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 219kcal 4.8Protein 11.4Fat 26.7Carbs No Evil Foods, LLC The Pardon Herb Rubbed Roast Plant Meat Vegetarian Frozen Meats High in sodium — 21% DV per serving 228kcal 30.4Protein 7.6Fat 9.8Carbs Byerly Foods International Chef-Crafted Soup, Vegetable Beef Frozen Dinners & Entrees High in sodium — 33% DV per serving 49kcal 4.2Protein 2.1Fat 3.5Carbs Buffalo Wings Plant-Based Wings Crafted With Onions, Garlic And Rubbed Sage, Served With Spicy Buffalo Sauce, Buffalo Wings Greenleaf Foods, SPC Buffalo Wings Plant-Based Wings Crafted With Onions, Garlic And Rubbed Sage, Served With Spicy Buffalo Sauce, Buffalo Wings Seasoning Mixes, Salts, Marinades & Tenderizers 318kcal 12.9Protein 17.6Fat 27.1Carbs Greenleaf Foods, SPC Smoked Apple & Sage Plant-Based Sausages, Apple Sausages, Hotdogs & Brats High in sodium — 24% DV per serving 239kcal 25Protein 8.7Fat 17.4Carbs Greenleaf Foods, SPC Sage & Garlic Plant-Based Celebration Roast, Sage & Garlic Other Meats High in sodium — 22% DV per serving 235kcal 25.9Protein 8.2Fat 14.1Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.