Salt Carrageenan
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What it is
Carrageenan is a food additive derived from red seaweed. It is extracted from the seaweed using an alkali process, then dried and ground into a powder. It is commonly used as a thickener and stabilizer.
Why it's used
Manufacturers add carrageenan to foods to thicken them, create a gel-like texture, and prevent ingredients from separating. It is often found in dairy products like milk and ice cream, as well as non-dairy alternatives, processed meats, and some beverages.
Health notes
Carrageenan is Generally Recognized As Safe (GRAS) by the FDA for use in food. Some studies have raised concerns about potential digestive issues and inflammation, but regulatory bodies like the European Food Safety Authority (EFSA) have reviewed the evidence and found no conclusive link to adverse health effects at typical consumption levels. More research is ongoing to fully understand its long-term impact.
Allergen info
Carrageenan is derived from seaweed and is not one of the major allergens recognized by the FDA. It does not contain gluten.
Products containing Salt Carrageenan
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The Kroger Co.
Milk Chocolate Flavor Dutch Hot Cocoa Mix, Milk Chocolate
High in added sugars — 36% DV per serving
387kcal
3.2Protein
3.2Fat
87.1Carbs
Brookshire Brothers, Ltd
Chocolate Milk, Chocolate
High in saturated fat — 25% DV per serving
92kcal
3.3Protein
3.3Fat
12.1Carbs