Seasoned Spinach
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What it is
Seasoned spinach is a food product where fresh or frozen spinach is prepared with added seasonings. These seasonings can include salt, pepper, garlic, onion, herbs, spices, and sometimes oils or butter. It is often pre-cooked or partially cooked for convenience.
Why it's used
Manufacturers add seasoned spinach to prepared foods for flavor and visual appeal. It is commonly found in frozen pizzas, pasta dishes, frozen dinners, and as a side dish component. The added seasonings enhance the overall taste profile of the final product.
Health notes
Spinach itself is a nutritious vegetable, rich in vitamins and minerals. When seasoned, the nutritional impact depends on the added ingredients like salt and fat. The FDA considers spinach a common food ingredient. Regulatory bodies like JECFA and EFSA have evaluated many food additives used in seasoning blends, but spinach itself is not typically subject to additive evaluations. Evidence does not suggest adverse health effects from consuming spinach as part of a balanced diet.
Allergen info
Spinach is not one of the nine major allergens identified by the FDA. Gluten is also not typically present unless added through other seasoning ingredients like soy sauce or certain spice blends.
Products containing Seasoned Spinach
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Target Stores
Spinach, Feta, Olive & Arugula Wood-Fired Flatbread Pizza With Tomato Sauce And Topped With Spinach, Feta & Mozzarella Cheeses, Olives & Arugula, Spinach, Feta, Olive & Arugula
High in sodium — 33% DV per serving
High in saturated fat — 40% DV per serving
217kcal
8.4Protein
7.7Fat
29.4Carbs
Raley's
Naples Style Crust Pizza, Garden Vegetable
High in sodium — 23% DV per serving
186kcal
7.0Protein
6.4Fat
25Carbs