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Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee

UPC 20857264 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1/2 flatbread, 166 g): 360 calories. Per 100 g: 217 calories, 8.4 g protein, 8.4 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 flatbread (166g)

Amount per servingCalories
360
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 890mg 39%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Includes 2.0g Added Sugars 4%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.9mg 11%
Potassium 221mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g
Protein8.4 g
Carbohydrates26.5 g
Sugars7.2 g
Added sugars1.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)24.7g
Fat8.4 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol12 mg
Sodium536 mg
Calcium127 mg
Potassium133 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacterial Culture, Black Pepper, Cheese Sauce Sour Cream, Cream, Cultures, Dextrose, Garlic, Hard Cheese, Low Moisture Part Skim Mozzarella Cheese, Low-moisture Part-skim Mozzarella Cheese Milk, Malted Wheat Flour, Microbial Rennet, Milk, Mono- And Diglycerides, Mushrooms, Olive Oil, Onion, Parsley, Pasteurized Creme Fraiche, Potato Starch, Red Onion, Rice Starch, Salt, Seasoned Mushrooms, Seasoned Spinach, Sodium Hexametaphosphate, Spinach, Sunflower Oil, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee?

Per 100 g of Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee there are 217 calories.

How much protein is in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee?

Per 100 g of Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee there are 8.43 g protein.

How many carbohydrates are in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee?

Per 100 g of Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee there are 26.51 g carbohydrates. Of which 7.23 g sugars.

How much sugar is in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee?

Per 100 g of Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee there are 7.23 g sugars.

How much sodium (salt) is in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee?

Per 100 g of Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee?

Per 100 g of Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee?

The main ingredients in Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee are: Bacterial Culture, Black Pepper, Cheese Sauce Sour Cream, Cream, Cultures.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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