Ingredient

See Package: Wasabi

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Not animal-derived

Allergen

Role in food

Wasabi is primarily used as a flavoring agent to add a spicy kick. It …

What it is

Wasabi is a plant in the Brassicaceae family, related to horseradish and mustard. It is native to Japan. The pungent flavor and aroma come from compounds released when the rhizome (underground stem) is grated.

Why it's used

Wasabi is primarily used as a flavoring agent to add a spicy kick. It is most famously served with sushi and sashimi, but it can also be found in snacks, sauces, and marinades.

Health notes

Wasabi is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Some studies suggest potential health benefits from compounds in wasabi, but more research is needed. International bodies like JECFA have evaluated wasabi and related compounds. Evidence on specific health effects at typical consumption levels is still developing.

Allergen info

Wasabi is not one of the nine major allergens. It does not contain gluten.

Products containing See Package: Wasabi

Compare products →

Sort by: Sugar Protein Sodium Calories

Pada Sushi Spicy Tuna Roll Sushi 175kcal 7.5Protein 7.5Fat 16.7Carbs Pada Sushi Hawaiian Roll Sushi High in sodium — 81% DV per serving 150kcal 6.7Protein 5.8Fat 16.7Carbs Pada Sushi Cucumber Roll Sushi 78kcal 4.3Protein 5.2Fat 5.2Carbs Pada Sushi Nigiri Lover, Shrimp, Tuna, Salmon, Tilapia Sushi 134kcal 8.0Protein 1.3Fat 20.5Carbs Pada Sushi Tuna, Salmon, & Snapper Sushi 133kcal 21.2Protein 4.4Fat 0Carbs Pada Sushi Crunch Roll, Spicy Sushi High in sodium — 38% DV per serving 237kcal 7.6Protein 5.9Fat 38.1Carbs Pada Sushi Inari Sushi Sushi High in sodium — 24% DV per serving 167kcal 4.0Protein 3.5Fat 27.8Carbs Pada Sushi Popcorn Roll Sushi High in sodium — 22% DV per serving 161kcal 6.3Protein 7.0Fat 16.8Carbs Pada Sushi Imitation Crab, Cucumber, Avocado, Spicy Tuna, Tuna & Salmon Sushi High in sodium — 20% DV per serving 169kcal 12.2Protein 8.1Fat 10.8Carbs Pada Sushi Rainbow Roll Sushi 146kcal 7.3Protein 5.7Fat 17.1Carbs Pada Sushi Green Dragon Roll Cooked & Prepared 175kcal 4.8Protein 7.9Fat 20.6Carbs Pada Sushi Tiger Roll Sushi 172kcal 6.2Protein 7.0Fat 18.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.