Semi-sweet Chocolate Chip
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What it is
Semi-sweet chocolate chips are small, solid pieces of chocolate, typically teardrop-shaped, made from a blend of cocoa solids, cocoa butter, sugar, and often milk solids and lecithin. They are produced by melting and mixing these ingredients, then molding them into their characteristic chip form and cooling them.
Why it's used
Manufacturers add semi-sweet chocolate chips to provide flavor, texture, and visual appeal in a wide range of baked goods and desserts. They are commonly found in cookies, cakes, muffins, snack bars, and ice cream.
Health notes
Semi-sweet chocolate chips are generally recognized as safe (GRAS) for use in food by the FDA. They contribute calories, fat (including saturated fat), and added sugars to foods. The 2025-2030 Dietary Guidelines for Americans recommend no specific amount of added sugars, suggesting at most 10 grams per meal, and advise keeping saturated fat intake to less than 10% of daily calories. JECFA and EFSA typically evaluate food additives, not composite food ingredients like chocolate chips.
Allergen info
Semi-sweet chocolate chips commonly contain milk and soy (from soy lecithin). Milk and soy are two of the nine major food allergens identified by the FDA.
Products containing Semi-sweet Chocolate Chip
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Kidfresh
Chocolate Chip Classic Golden Waffles Made With Real Chocolate Chips, Chocolate Chip
243kcal
11.4Protein
8.6Fat
31.4Carbs
Wal-Mart Stores, Inc.
Chocolate Chip Fudge Brownie Cups, Chocolate Chip
High in added sugars — 24% DV per serving
357kcal
3.6Protein
10.7Fat
64.3Carbs
Conagra Brands, Inc.
Turtle Pie, Turtle
High in saturated fat — 105% DV per serving
High in added sugars — 78% DV per serving
High in cholesterol — 20% DV per serving
439kcal
4.3Protein
27.3Fat
43.9Carbs
Hometown Food Company
Gluten Free Chocolate Chip Premium Cookie Mix, Chocolate Chip
High in added sugars — 28% DV per serving
429kcal
3.6Protein
7.1Fat
78.6Carbs
Hometown Food Company
Gluten Free Chocolate Fudge With Chocolate Chips Premium Brownie Mix, Chocolate Chips
High in added sugars — 30% DV per serving
414kcal
3.5Protein
10.3Fat
79.3Carbs
Conagra Brands, Inc
Marie Callender's Chocolate Satin Mini Pies, Frozen Dessert, 6 oz., 2 Pies
High in saturated fat — 75% DV per serving
—kcal
3.5Protein
29.4Fat
36.5Carbs
Conagra Brands, Inc
Marie Callender's Salted Caramel Cream Flavored Mini Pies, 2 Pies, Frozen, 6 oz.
High in saturated fat — 75% DV per serving
—kcal
3.5Protein
28.2Fat
38.8Carbs