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Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints — Nutrition Facts & Ingredients

UPC 30000322499 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
100per serving
Protein
4.2 gper 100 g
Carbs
75 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 BAR, 24 g): 100 calories. Per 100 g: 417 calories, 4.2 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.1mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 1.0g
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein4.2 g
Carbohydrates75 g
Sugars33.3 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)70.8g
Fat12.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium292 mg
Calcium333 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, BHT, Brown Rice Crisp, Brown Sugar, Calcium Carbonate, Citric Acid, Cocoa, Cocoa Butter, Cocoa Powder, Corn Syrup, Corn Syrup Solids, Dry Whey, Glycerin, Granola, Invert Sugar, Lactose, Molasses, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Preservative, Processed With Alkali, Salt, Semi-sweet Chocolate Chip, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, Tocopherols, Unsweetened Chocolate, Vanilla Extract, Vegetable Oil, Water, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints?

Per 100 g of Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints there are 417 calories.

How much protein is in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints?

Per 100 g of Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints there are 4.17 g protein.

How many carbohydrates are in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints?

Per 100 g of Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints there are 75.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints?

Per 100 g of Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints there are 33.33 g sugars.

How much sodium (salt) is in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints?

Per 100 g of Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints?

Per 100 g of Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints?

The main ingredients in Girl Scouts, Thin Mints Flavor Granola Bars, Thin Mints are: Baking Soda, BHT, Brown Rice Crisp, Brown Sugar, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
37 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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