Ingredient

Soy Lecithin Sugar

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add soy lecithin sugar to improve texture and shelf life in foods. It …

What it is

Soy lecithin sugar is a blend of soy lecithin and sugar. Soy lecithin is a phospholipid derived from soybeans, typically extracted during the process of refining soybean oil. It is often used as an emulsifier and stabilizer in food products.

Why it's used

Manufacturers add soy lecithin sugar to improve texture and shelf life in foods. It acts as an emulsifier, helping to blend oil and water-based ingredients, and can also function as a stabilizer. It is commonly found in baked goods, confectionery, and dairy products.

Health notes

Soy lecithin is generally recognized as safe (GRAS) by the FDA. It is a common food additive with no specific health concerns at typical consumption levels. International bodies like JECFA and EFSA have evaluated soy lecithin, and it is permitted for use in many countries. While soy is a major allergen, highly purified lecithin is often considered to have a very low allergenic potential, though individuals with severe soy allergies may wish to exercise caution.

Allergen info

Soy lecithin is derived from soy, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Soy Lecithin Sugar

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.