Ingredient

Soy Lecithin Sunflower Lecithin

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use lecithin as an emulsifier to improve texture and prevent ingredients from separating …

What is Soy Lecithin Sunflower Lecithin?

Lecithin is a type of fat that is found naturally in many foods, including soybeans and sunflowers. It is often extracted from these sources and purified for use in food. Lecithin acts as an emulsifier, helping to blend ingredients that don't normally mix well, like oil and water.

Is Soy Lecithin Sunflower Lecithin vegan?

Soy Lecithin Sunflower Lecithin is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Soy Lecithin Sunflower Lecithin gluten-free?

Not a gluten source.

Is Soy Lecithin Sunflower Lecithin a major allergen?

Soy lecithin is derived from soy, which is one of the 9 major allergens.

What is Soy Lecithin Sunflower Lecithin used for?

Manufacturers use lecithin as an emulsifier to improve texture and prevent ingredients from separating in foods like chocolate, baked goods, and margarine.

Is Soy Lecithin Sunflower Lecithin safe?

Soy lecithin is generally recognized as safe (GRAS) by the FDA.

Why it's used

Manufacturers use lecithin as an emulsifier to improve texture and prevent ingredients from separating in foods like chocolate, baked goods, and margarine. It helps create a smoother consistency and extends shelf life. It is commonly found in chocolate, candy, and baked goods.

Health notes

Soy lecithin is generally recognized as safe (GRAS) by the FDA. It is also considered safe by EFSA. JECFA has evaluated lecithin and set an acceptable daily intake. While soy is a major allergen, highly purified lecithin contains very little protein, and allergic reactions are rare. Some people report mild digestive upset, but this is not common.

Allergen info

Soy lecithin is derived from soy, which is one of the 9 major allergens. However, the processing of soy lecithin typically removes most of the soy protein, so it is often tolerated by people with soy allergies. Not a gluten source.

Foods that contain Soy Lecithin Sunflower Lecithin

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Fudge Covered Graham Square Cookies, Fudge Covered Graham Square Family Dollar Stores Inc. Fudge Covered Graham Square Cookies, Fudge Covered Graham Square Cookies & Biscuits High in saturated fat — 20% DV per serving 478kcal 4.3Protein 26.1Fat 60.9Carbs Fudge Striped Cookies, Fudge Striped Family Dollar Stores Inc. Fudge Striped Cookies, Fudge Striped Cookies & Biscuits High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving 486kcal 5.7Protein 25.7Fat 60Carbs Salted Caramel Cups Dark Chocolate, Salted Caramel Creative Natural Products, Inc. Salted Caramel Cups Dark Chocolate, Salted Caramel Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 441kcal 2.9Protein 26.5Fat 58.8Carbs Almond Butter Cup Milk Chocolate, Almond Butter Creative Natural Products, Inc. Almond Butter Cup Milk Chocolate, Almond Butter Chocolate 588kcal 11.8Protein 41.2Fat 47.1Carbs Peanut Butter Cup Dark Chocolate, Peanut Butter Creative Natural Products, Inc. Peanut Butter Cup Dark Chocolate, Peanut Butter Candy 529kcal 11.8Protein 41.2Fat 47.1Carbs Hazelnut Truffle Milk Chocolate Bites, Hazelnut Truffle Creative Natural Products, Inc. Hazelnut Truffle Milk Chocolate Bites, Hazelnut Truffle Chocolate High in saturated fat — 25% DV per serving 567kcal 6.7Protein 43.3Fat 43.3Carbs Salted Caramel Cinnamon Filling In 55% Dark Chocolate Hearts, Salted Caramel In 55% Dark Chocolate Creative Natural Products, Inc. Salted Caramel Cinnamon Filling In 55% Dark Chocolate Hearts, Salted Caramel In 55% Dark Chocolate Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 433kcal 3.3Protein 26.7Fat 56.7Carbs Very Cherry Puree Filling In 55% Dark Chocolate Hearts, Very Cherry In 55% Dark Chocolate Creative Natural Products, Inc. Very Cherry Puree Filling In 55% Dark Chocolate Hearts, Very Cherry In 55% Dark Chocolate Chocolate High in added sugars — 30% DV per serving 400kcal 3.3Protein 20Fat 60Carbs Hazelnut Latte In 33% Milk Chocolate Bites, Hazelnut Latte In 33% Milk Chocolate Creative Natural Products, Inc. Hazelnut Latte In 33% Milk Chocolate Bites, Hazelnut Latte In 33% Milk Chocolate Chocolate High in saturated fat — 25% DV per serving 567kcal 6.7Protein 43.3Fat 43.3Carbs Pumpkin Spice In 33% Milk Chocolate Bites, Pumpkin Spice In 33% Milk Chocolate Creative Natural Products, Inc. Pumpkin Spice In 33% Milk Chocolate Bites, Pumpkin Spice In 33% Milk Chocolate Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 433kcal 3.3Protein 26.7Fat 50Carbs Dark Chocolate 52% Cocoa Chips, Dark Chocolate Creative Natural Products, Inc. Dark Chocolate 52% Cocoa Chips, Dark Chocolate Baking Decorations & Dessert Toppings 467kcal 6.7Protein 33.3Fat 60Carbs Dark Chocolate Salted Caramel Filled Eggs, Dark Chocolate Salted Caramel Creative Natural Products, Inc. Dark Chocolate Salted Caramel Filled Eggs, Dark Chocolate Salted Caramel Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 433kcal 3.3Protein 26.7Fat 56.7Carbs
Soy Lecithin (64204 products) Mono- And Diglycerides (24211 products) Emulsifier (10317 products) Sunflower Lecithin (9197 products) Sodium Stearoyl Lactylate (8277 products) Polysorbate 60 (7959 products) Monoglycerides (7282 products) Polysorbate 80 (6564 products)

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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.