Spinach & Cheese Filling: Spinach
What is Spinach & Cheese Filling: Spinach?
Spinach is a leafy green vegetable native to Persia. It is grown for its edible leaves, which are eaten fresh, cooked, or canned. Spinach is a good source of vitamins A, C, and K, as well as folate and iron.
Is Spinach & Cheese Filling: Spinach vegan?
Spinach & Cheese Filling: Spinach is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Spinach & Cheese Filling: Spinach a major allergen?
Not a major allergen.
What is Spinach & Cheese Filling: Spinach used for?
Spinach is often used in savory dishes like quiches, pasta fillings, and casseroles.
Is Spinach & Cheese Filling: Spinach safe?
Spinach is a nutrient-dense food, providing vitamins, minerals, and antioxidants.
Why it's used
Spinach is often used in savory dishes like quiches, pasta fillings, and casseroles. It can also be eaten raw in salads or lightly cooked as a side dish. Its mild, slightly earthy flavor pairs well with cheeses and other vegetables.
Health notes
Spinach is a nutrient-dense food, providing vitamins, minerals, and antioxidants. The U.S. Food and Drug Administration (FDA) recognizes spinach as a safe and wholesome food. No specific regulatory evaluations or limits are typically applied to whole spinach as a food ingredient.
Allergen info
Not a major allergen.
Foods that contain Spinach & Cheese Filling: Spinach
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BJ's Wholesale Club / Corporate Brands
Assorted Flaky Pastry Shells Filled With Savory Spinach & Swiss Or A Three-Cheese Blend Mini Quiches, Assorted
High in saturated fat — 50% DV per serving
High in cholesterol — 27% DV per serving
—kcal
10.6Protein
23.5Fat
25.9Carbs
BJ's Wholesale Club / Corporate Brands
Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese
High in saturated fat — 35% DV per serving
306kcal
5.6Protein
20.8Fat
23.6Carbs
BJ's Wholesale Club / Corporate Brands
Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese
High in saturated fat — 35% DV per serving
306kcal
6.9Protein
22.2Fat
22.2Carbs
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