WELLSLEY FARMS

Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese

UPC 888670057056 Manufacturer: BJ's Wholesale Club / Corporate Brands Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 assorted pieces, 72 g): 220 calories. Per 100 g: 306 calories, 6.9 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 assorted pieces (72g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 270mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 1.2mg 7%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein6.9 g
Carbohydrates22.2 g
Sugars1.4 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)20.8g
Fat22.2 g
Saturated fat9.7 g
Trans fat0 g
Cholesterol28 mg
Sodium375 mg
Calcium69 mg
Potassium139 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese

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Ingredients

Annatto, Bacterial Culture, Bactrial Culture, Bread Crumb, Bread Crumb Enriched Flour, Calcium Chloride, Cane Sugar, Canola Oil, Carrot, Cellulose, Cheddar Cheese, Cheese & Onion Filling: Cream Cheese, Citric Acid, Color, Corn Oil, Corn Starch, Cream, Cream Cheese, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dijon Mustard, Dried Red Bell Pepper, Egg, Enriched Wheat Flour, Enzyme, Ferrous Sulfate, Feta Cheese, Folic Acid, Garlic, Green Onion, Guar Gm, Guar Gum, Iron, Lactic Acid, Lemon Juic Concentrate, Lipase, Locust Bean Gum, Microbial Enzyme, Milk, Milk Protein Concentrate, Mlk, Modified Cellulose, Modified Corn Starch, Modified Palm And Palm Kernel Oil Shortening, Mushroom & Cheese Filling: Mushroom, Mustard Seed, Natural Flavors, Niacin, Non-hydrogenated Canola, Nonfat Milk, Onion, Parmesan Cheese, Potato Flour, Potatoes, Puff Pastry: Enriched Flour, Red Bell Pepper, Riboflavin, Ricotta Cheese, Roasted Red Bell Pepper, Roasted Red Bell Pepper Concentrate, Roasted Red Bell Peppers, Roasted Red Pepper & Cheese Filling: Cream Cheese, Salt, Sea Salt, Sherry Wine, Shredded Hash Brown, Sodium Phosphate, Spice, Spices, Spinach & Cheese Filling: Spinach, Sugar, Sulphites, Thiamine Mononitrate, Tomato Paste, Turmeric, Vinegar, Water, Wheat Flour, Whey, Whit Wine, Wine, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 306 calories.

How much protein is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 6.94 g protein.

How many carbohydrates are in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 22.22 g carbohydrates. Of which 1.39 g sugars.

How much sugar is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 1.39 g sugars.

How much sodium (salt) is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

The main ingredients in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese are: Annatto, Bacterial Culture, Bactrial Culture, Bread Crumb, Bread Crumb Enriched Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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