WELLSLEY FARMS

Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese

UPC 888670026281 Manufacturer: BJ's Wholesale Club / Corporate Brands Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ASSORTED UNITS, 72 g): 220 calories. Per 100 g: 306 calories, 5.6 g protein, 20.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ASSORTED UNITS (72g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 250mg 11%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein5.6 g
Carbohydrates23.6 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)22.2g
Fat20.8 g
Saturated fat9.7 g
Trans fat0 g
Cholesterol21 mg
Sodium347 mg
Calcium56 mg
Iron1.5 mg
Vitamin A50 mcg
Vitamin C8.3 mg

Where to buy Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese

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Ingredients

Annatto, Bacterial Culture, BHA, Breadcrumbs, Calcium Chloride, Canola Oil, Carrot, Cheddar Cheese Product, Cheese, Cheese & Onion Filling: Cream Cheese Product, Citric Acid, Citrus Fiber, Color, Corn Oil, Cream Cheese Product, Dehydrated Garlic, Dehydrated Onion, Denaturated Sherry, Dijon Mustard, Egg, Enriched Bleached Wheat Flour, Enriched With Niacin, Ferrous Sulphate, Feta Cheese, Flavor, Flavorings, Flavors, Folic Acid, Garlic, Green Onion, Guar Gum, Iron, Lemon Juice Concentrate, Lipase, Locust Bean Gum, Microbial Enzyme, Milk, Milk Protein Concentrate, Milkfat Cream, Modified Corn Starch, Modified Palm And Palm Kernel Oil Shortening, Mushroom & Cheese Filling: Mushroom, Mustard Flour, Natural Flavors, Niacin, Non-hydrogenated Canola, Nonfat Milk, Onion, Parmesan Cheese, Potato, Potato Flakes, Potato Flour, Powdered Cellulose, Puff Pastry: Enriched Flour, Red Bell Pepper, Red Bell Pepper Concentrate, Reduced Iron, Riboflavin, Ricotta Cheese, Roasted Red Bell Pepper, Roasted Red Pepper & Cheese Filling: Cream Cheese Product, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl-2-lactylate, Spice, Spices, Spinach & Cheese Filling: Spinach, Sugar, Sulphites, Sunflower Oil, Thiamine Mononitrate, Toasted Wheat Crumbs, Tomato Paste, Vegetable Monoglyceride, Vinegar, Water, Wheat Flour, Whey, White Vinegar, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 306 calories.

How much protein is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 5.56 g protein.

How many carbohydrates are in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 23.61 g carbohydrates. Of which 1.39 g sugars.

How much sugar is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 1.39 g sugars.

How much sodium (salt) is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

Per 100 g of Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese?

The main ingredients in Puff Pastry Assortment, Cheese & Onion, Mushroom & Cheese, Roasted Red Pepper & Cheese, Spinach & Cheese are: Annatto, Bacterial Culture, BHA, Breadcrumbs, Calcium Chloride.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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