Spring Mix
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Spring mix is a blend of young, tender salad greens, typically including varieties like red romaine, green romaine, red leaf, green leaf, tango, lollo rossa, butter lettuce, as well as radicchio, mizuna, arugula, and spinach. These greens are harvested at an early stage of growth, making them delicate in texture and mild in flavor.
Why it's used
Spring mix is primarily used as a base for salads, offering a variety of textures and flavors. It is also commonly incorporated into sandwiches, wraps, and as a garnish or side dish to complement various meals. Manufacturers include it in pre-packaged salads and ready-to-eat meals for convenience and nutritional value.
Health notes
Spring mix consists of various leafy greens, which are considered whole foods and are not regulated by the FDA as food additives. As such, it does not have an FDA approval status like an additive, nor has it been evaluated by JECFA or EFSA in that context. Leafy greens are generally recognized as part of a healthy diet, providing vitamins, minerals, and fiber.
Allergen info
Not a major allergen.
Products containing Spring Mix
Compare products →
LITTLE SALAD BAR
Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Giant Eagle, Inc.
Cranberry Walnut Salad, Cranberry Walnut
High in sodium — 21% DV per serving
High in added sugars — 26% DV per serving
156kcal
5.5Protein
7.0Fat
18.0Carbs
Topco Associates, Inc.
50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend
24kcal
2.4Protein
0Fat
3.5Carbs
Topco Associates, Inc.
50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend
24kcal
2.4Protein
0Fat
3.5Carbs
Topco Associates, Inc.
Sweet Baby Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Topco Associates, Inc.
Herb Blend
24kcal
2.4Protein
0Fat
3.5Carbs
Topco Associates, Inc.
Baby Spring Mix
24kcal
2.4Protein
—Fat
3.5Carbs
RT Wholesale, LLC.
Pecan Feta Salad, Medium
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
221kcal
3.8Protein
19.7Fat
8.4Carbs
RT Wholesale, LLC.
Feta Cranberry Salad, Medium
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
224kcal
3.5Protein
16.5Fat
17.6Carbs
Ahold USA, Inc.
Organic Baby Kale & Spring Mix
24kcal
3.5Protein
0Fat
4.7Carbs
Ahold USA, Inc.
Organic Baby Spinach & Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Ahold USA, Inc.
Organic Spring Mix & Baby Kale
29kcal
2.4Protein
0.6Fat
4.7Carbs