Ingredient

Steamed White Rice

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use steamed white rice as a base or filler in a wide variety …

What it is

Steamed white rice is a staple food made from rice grains that have been cooked using steam. It is a common carbohydrate source, typically milled to remove the husk, bran, and germ, leaving behind the starchy endosperm. The steaming process cooks the rice, making it edible and digestible.

Why it's used

Manufacturers use steamed white rice as a base or filler in a wide variety of prepared foods, particularly in Asian-inspired dishes like stir-fries, sushi, and rice bowls. It provides a neutral flavor and a satisfying texture, absorbing sauces and complementing other ingredients.

Health notes

White rice is generally recognized as safe (GRAS) by the FDA for consumption. It is a primary source of carbohydrates, providing energy. While it is a staple food for billions worldwide, diets very high in refined grains like white rice, with low intake of whole grains, may be associated with increased risk of type 2 diabetes, according to some peer-reviewed reviews. JECFA has evaluated rice and its components. It is not a major allergen.

Allergen info

Rice is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Steamed White Rice

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Genji, Inc. Slow Cooked Teriyaki Chicken Rice Bowl, Slow Cooked Teriyaki Other Deli High in sodium — 56% DV per serving High in cholesterol — 22% DV per serving 136kcal 6.8Protein 1.5Fat 25.3Carbs Genji, Inc. Orange Chicken Rice Bowl Wr, Orange Chicken Other Deli High in sodium — 51% DV per serving 159kcal 4.3Protein 2.9Fat 30.3Carbs Genji, Inc. Grilled Teriyaki Salmon Rice Bowl, Grilled Teriyaki Salmon Other Deli High in sodium — 39% DV per serving High in cholesterol — 31% DV per serving 168kcal 8.9Protein 3.8Fat 25.3Carbs Pada Sushi Salmon Lover Sushi 262kcal 12.3Protein 6.2Fat 36.1Carbs Genji, Inc. T Orange Chicken Rice Bowl, Orange Other Deli High in sodium — 32% DV per serving 157kcal 4.1Protein 3.5Fat 28.4Carbs Genji, Inc. Orange Chicken Rice Bowl_Wr, Orange Chicken Other Deli High in sodium — 47% DV per serving 164kcal 4.3Protein 4.1Fat 28.9Carbs Genji, Inc. Grilled Chicken Teriyaki Bento Cold Other Deli High in sodium — 55% DV per serving High in cholesterol — 22% DV per serving 142kcal 7.2Protein 1.6Fat 26.4Carbs Genji, Inc. Orange Chicken Rice Bowl, Orange Chicken Other Deli 164kcal 4.6Protein 4.4Fat 27.9Carbs Advanced Fresh Concepts Corp. Tofu & Salad Bowl Deli Salads High in sodium — 65% DV per serving High in added sugars — 50% DV per serving 160kcal 2.8Protein 5.1Fat 25.2Carbs Pada Sushi Chef's Special Alaska Roll Sushi 228kcal 11.0Protein 4.7Fat 33.9Carbs Pada Sushi Pada Spicial Sushi 259kcal 9.5Protein 4.8Fat 36.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.