Sugar And Citric Acid
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What it is
Sugar is a common carbohydrate, typically sucrose, extracted from plants like sugarcane or sugar beets. Citric acid is a weak organic acid found naturally in citrus fruits and can also be produced through fermentation.
Why it's used
Sugar is used as a sweetener, preservative, and to improve texture in many foods. Citric acid adds a sour flavor, acts as a preservative, and adjusts acidity. Together, they are often used to balance sweetness and tartness, and for preservation.
Health notes
Both sugar and citric acid are generally recognized as safe (GRAS) by the FDA. JECFA has evaluated both; for citric acid, JECFA did not set a numeric limit (ADI not specified). The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. The World Health Organization (WHO) advises that free sugars should make up less than 10% of total energy intake.
Allergen info
Not a major allergen.
Products containing Sugar And Citric Acid
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Food Town Stores Inc.
Chicken Gravy Mix
333kcal
0Protein
8.3Fat
66.7Carbs
Dundee Brandied Fruit Company
Marionberries In Light Syrup
89kcal
0.7Protein
0Fat
22.2Carbs
Dundee Brandied Fruit Company
Royal Ann Cherries In Light Syrup
96kcal
0.7Protein
0.4Fat
24.4Carbs
Harry's Farmers Market, Ltd.
Whole Foods Market, Papaya Dice
350kcal
0Protein
0Fat
86.7Carbs
Harry's Farmers Market, Ltd.
Whole Foods Market, Papaya Spears
350kcal
0Protein
0Fat
86.7Carbs
Knouse Foods Inc.
Raisin Premium Fruit Filling & Topping, Raisin
106kcal
0Protein
0Fat
28.2Carbs