Ingredient

Sugar Water

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add sugar water primarily as a sweetener to enhance the taste of foods …

What it is

Sugar water is a simple mixture made by dissolving sugar, typically sucrose, in water. It can be prepared in various concentrations, from lightly sweetened to thick syrups.

Why it's used

Manufacturers add sugar water primarily as a sweetener to enhance the taste of foods and beverages. It also contributes to moisture and texture, and can be used to create glazes or simple syrups for various products. It is commonly found in drinks, desserts, and baked goods.

Health notes

Both sugar (sucrose) and water are generally recognized as safe (GRAS) by the FDA. Sugar water provides calories and contributes to the total amount of added sugars in the diet. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. JECFA has evaluated sucrose and established an acceptable daily intake. Excessive intake of added sugars is a public health concern, but moderate consumption of sugar water as part of a balanced diet is generally considered safe.

Allergen info

Not a major allergen.

Products containing Sugar Water

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Mini Frost Foods Corp. Fruit Bars, Apricot Cookies & Biscuits 266kcal 6.2Protein 20Fat 28.1Carbs Food Town Stores Inc. Food Lion, Juice Cocktail, Grape, Grape Frozen Fruit & Fruit Juice Concentrates 250kcal 0Protein 0Fat 61.7Carbs Mini Frost Foods Corp. Fruit Bars, Raspberry Wholesome Snacks 266kcal 6.2Protein 20Fat 28.1Carbs Walgreens Co. Ice Cream, Chocolate Chunk Ice Cream & Frozen Yogurt High in saturated fat — 22% DV per serving 200kcal 3.1Protein 10.8Fat 26.1Carbs Valley Fine Foods Company Italian Sausage Ravioli, Italian Sausage Pasta by Shape & Type High in saturated fat — 30% DV per serving 260kcal 13Protein 11Fat 26Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Juice Cocktail Concentrate, Grape, Grape Frozen Fruit & Fruit Juice Concentrates 250kcal 0Protein 0Fat 61.7Carbs 7-Eleven, Inc. Marshmallow Pop, Marshmallow Candy High in added sugars — 74% DV per serving 360kcal 4Protein 0Fat 88Carbs The Schwan Food Company Red Baron, Biscuit-Style Western Scrambles Pizza High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving 254kcal 10.6Protein 12.0Fat 26.8Carbs Antigua Trading Co., Inc. Korean BBQ Galbi Sauce & Marinade For Pork Ketchup, Mustard, BBQ & Cheese Sauce 150kcal 5Protein 0Fat 35Carbs Tops Markets, LLC Gummi Snow Flurries Candy 300kcal 5Protein 0Fat 70Carbs Hannaford Bros. Co. Asian-Style Salad With Grilled Chicken Lunch Snacks & Combinations High in sodium — 32% DV per serving 116kcal 6.1Protein 4.5Fat 14.1Carbs Dom's Bakery Apricot Haman Tashen Cookies & Biscuits 429kcal 5.7Protein 20Fat 57.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.