Ham Salad, Ham — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 7 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 15 gper 100 g
Where to buy
Per serving (1/2 cup, 100 g): 210 calories. Per 100 g: 210 calories, 7 g protein, 15 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham Salad, Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alum, Beet Powder, Black Pepper, Brown Sugar, Calcium Chloride, Celery, Cucumbers, Dextrose, Distilled Vinegar, Dressing, Food Starch Modified Corn Starch, Garlic Powder, Gelatin, Ham, Honey, Mustard Flour, Natural Flavors, Paprika, Pork, Potassium Sorbate, Relish, Salt, Sodium Benzoate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spice, Spices, Sugar, Sugar Water, Vinegar, Water, Whole Eggs, Xanthan Gum
Frequently asked questions
How many calories are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 210 calories.
How much protein is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 7.0 g protein.
How many carbohydrates are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 12.0 g carbohydrates. Of which 9.0 g sugars.
How much sugar is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 9.0 g sugars.
How much sodium (salt) is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 930.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Salad, Ham?
The main ingredients in Ham Salad, Ham are: Alum, Beet Powder, Black Pepper, Brown Sugar, Calcium Chloride.
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