Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa
- Calories
- 290per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 19.2 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Per serving (1 POUCH, 250 g): 290 calories. Per 100 g: 116 calories, 3.2 g protein, 3.2 g fat.
Nutrition Facts
Serving size1 POUCH (250g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Butter, Cinnamon, Couscous, Dried Garlic Chili Peppers, Dried Onion, Dried Red Bell Pepper, Lemon Juice, Oregano, Pearl Millet, Red Quinoa, Salt, Sunflower Oil, Sweet Corn, Water, White Pepper
Frequently asked questions
How many calories are in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa?
Per 100 g of Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa there are 116 calories.
How much protein is in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa?
Per 100 g of Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa there are 3.2 g protein.
How many carbohydrates are in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa?
Per 100 g of Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa there are 19.2 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa?
Per 100 g of Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa there are 0.8 g sugars.
How much sodium (salt) is in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa?
Per 100 g of Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa there are 168.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa?
Per 100 g of Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa?
The main ingredients in Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa are: Butter, Cinnamon, Couscous, Dried Garlic Chili Peppers, Dried Onion.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Preferred Brands International
Nutrition facts for other products from Preferred Brands International:
- Organic Long Grain Rice, Mild
- Stir Fried Brown Rice, Mild
- Tasty Bite, Pad Thai Asian Noodles, Pad Thai
- Long Grain Rice Seasoned With Aromatic Indian Spices, Mild
- Garlic Brown Rice, Mild
- Whole Spices, Marinade & Simmer Sauce, Szechuan