The Following: Flaxseed
This entry is a label phrase. See the main ingredient page: Flaxseed.
What is The Following: Flaxseed?
Flaxseed is the small seed of the flax plant (Linum usitatissimum). It is a tiny, oil-rich seed that is typically brown or golden in color. Flaxseeds are harvested and can be consumed whole, ground, or pressed for their oil.
Is The Following: Flaxseed vegan?
The Following: Flaxseed is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is The Following: Flaxseed gluten-free?
It does not contain gluten.
Is The Following: Flaxseed a major allergen?
Flaxseed is not one of the 9 FDA major allergens.
What is The Following: Flaxseed used for?
Flaxseeds are often added to foods for their nutritional value and texture.
Is The Following: Flaxseed safe?
Flaxseed is generally recognized as safe (GRAS) by the FDA for food use.
Why it's used
Flaxseeds are often added to foods for their nutritional value and texture. They can be found in baked goods like bread and muffins, cereals, and snack bars. Manufacturers may also use ground flaxseed as a binder in vegan "egg" substitutes.
Health notes
Flaxseed is generally recognized as safe (GRAS) by the FDA for food use. It is a source of fiber, omega-3 fatty acids, and lignans, which are plant compounds with antioxidant properties. While generally considered healthy, consuming large amounts of flaxseed may cause digestive discomfort for some individuals. JECFA has evaluated flaxseed and its components.
Allergen info
Flaxseed is not one of the 9 FDA major allergens. It does not contain gluten.
Foods that contain The Following: Flaxseed
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